Weigh In record (no journal entry) for 27 April 2020
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176.4 lb
Lost so far: 24.7 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1272 kcal
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Fat: 55.20g | Prot: 69.84g | Carb: 117.78g.
Breakfast: Глобус Сосиски Молочные, Вареное Яйцо, Guandy Маршмеллоу, Кофе с Молоком. Lunch: Twix Twix Солёная Карамель, Snickers Snickers Криспер, Зеленый Чай. Dinner: Куриное Филе, Картошка Вареная. more...
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steady weight
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