Weigh In record (no journal entry) for 27 April 2020
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179.5 lb
Lost so far: 5.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1553 kcal
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Fat: 84.69g | Prot: 67.43g | Carb: 105.77g.
Breakfast: Banane, TiP H-Vollmilch 3,5%. Lunch: REWE Blattspinat, Beste Ernte Rote Beete. Dinner: Rotkäppchen Sekt Halbtrocken, Kühne Joghurt Dressing, Schöller Eiskonfekt, Aldi Beef Cevapcici, Zucchini, Aldi Merguez , Apfelkrapfen. Snacks/Other: Walnüsse. more...
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steady weight
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