Weigh In record (no journal entry) for 25 April 2020
|
98.1 lb
Lost so far: 7.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
181 kcal
|
Fat: 4.85g | Prot: 9.61g | Carb: 26.12g.
Breakfast: Банан, Геркулес Геркулес Традиционный, Сырники Домашние. Snacks/Other: Вода. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GingerHappy's weight history
|