Weigh In record (no journal entry) for 24 April 2020
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1726 kcal
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Fat: 73.29g | Prot: 104.96g | Carb: 169.89g.
Breakfast: Nescafé Clásico, San Marcos Leche Entera, Libanius Jocoque Seco Natural , Bimbo Pan Artesano, Maille Dijonnaise, Jícama, Queso Parmesano Rallado Seco, Curry en Polvo, Lechuga, Huevo, Aceite de Oliva, Naranjas. Lunch: Kikkoman Salsa De Soya, Salmón, la Huerta Risotto Poblano . Dinner: Aguacate, Plátano, Svetia Stevia, Miel, Curry en Polvo, Libanius Jocoque Seco Natural, Organic Bio Tortitas de Arroz Integral con Quinoa, AdeS Leche de Soya sin Azúcar. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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