madinacka20's Journal, 12 February 2020

Weigh In record (no journal entry) for 12 February 2020

195.8 lb Lost so far: 0 lb. Still to go: 56.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2020:

281 kcal

Fat: 10.25g | Prot: 43.70g | Carb: 1.88g. Dinner: Савушкин Творог Хуторок 5%, Куриная Грудка Отварная. more...

2396 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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madinacka20's weight history