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Efeito quarentena 😬
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155.0 lb
Lost so far: 19.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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898 kcal
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Fat: 22.21g | Prot: 89.92g | Carb: 82.25g.
Lunch: Frimesa Bisteca Suina, Brócolis, Chuchu Cozido. Dinner: Clara de Ovo, Banana Prata, Tapioca, Frango Desfiado, Ovo. Snacks/Other: Cuca de Banana, Iogurte Natural, Fisio Nutri Whey Cream Mousse de Maracujá. more...
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gaining 0.6 lb a week
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