Weigh In record (no journal entry) for 22 April 2020
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97.2 lb
Lost so far: 8.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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620 kcal
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Fat: 33.18g | Prot: 14.36g | Carb: 63.91g.
Breakfast: Bite Батончик Шоколад, Оладьи, Зеленый Чай. Lunch: Finn Crisp Хлебцы Ржаные Original, Суп Куриный с Чечевицей, Чеснок, Ряба Майонез Оливковый, Морковь. Snacks/Other: Вода. more...
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losing 1.5 lb a week
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