Weigh In record (no journal entry) for 21 April 2020
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116.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1876 kcal
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Fat: 76.98g | Prot: 79.77g | Carb: 217.84g.
Breakfast: Вареное Яйцо, Окрошка. Lunch: Яблоко, Творожный Пирог. Dinner: Макароны Отварные, Салат из Крабовых Палочек, Котлеты из Индейки. Snacks/Other: Яблоко, Чудо Творожок 2 Слоя Персик-Груша, Кулич Пасхальный. more...
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losing 7.7 lb a week
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