Weigh In record (no journal entry) for 20 April 2020
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172.8 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1405 kcal
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Fat: 57.85g | Prot: 99.37g | Carb: 116.05g.
Breakfast: Кофе с Молоком, Сырники, ABC Фруктовое Пюре Яблоко Груша. Lunch: Паста с песто и фетой. Dinner: Вареное Яйцо, Куриное Филе, Салат Овощной с Маслом. Snacks/Other: Кофе с Молоком. more...
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gaining 0.9 lb a week
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