Weigh In record (no journal entry) for 21 April 2020
|
131.2 lb
Lost so far: 69.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2020:
|
604 kcal
|
Fat: 31.32g | Prot: 23.88g | Carb: 54.94g.
Breakfast: Snickers Сникерс, Каждый День Крендельки с Солью, Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|