Weigh In record (no journal entry) for 20 April 2020
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326.7 lb
Lost so far: 0 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1506 kcal
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Fat: 86.33g | Prot: 68.36g | Carb: 113.01g.
Breakfast: Becel Gold, Aldi Sandwichtoast Weizen, Gutfried Geflügel-Fleischwurst, Kaffee, Äpfel. Lunch: Apfel, Kim Curry-Gewürz-Ketchup, Edeka Herzogin Kroketten, Meica Bratmaxe Geflügel, Schweinebauch. Dinner: Milbona Quark 20%. Snacks/Other: Balisto Muesli-Mix. more...
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gaining 0.1 lb a week
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