Weigh In record (no journal entry) for 18 April 2020
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123.9 lb
Lost so far: 12.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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2142 kcal
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Fat: 116.66g | Prot: 91.67g | Carb: 194.25g.
Breakfast: Miel, Auchan Lait Écrémé, Amandes, Materne Pom'potes Pomme sans Sucre Ajouté, Café, Muesli (Fruits Secs et Noix). Lunch: Ketchup, Leader Price Semoule au Lait, Pain Complet, Salade Composée, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Salade Composée. Snacks/Other: Jardin Bio Beurre de Cacahuètes. more...
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losing 1.9 lb a week
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salomezbsl26's weight history
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