Weigh In record (no journal entry) for 18 April 2020
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153.0 lb
Lost so far: 34.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1308 kcal
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Fat: 69.94g | Prot: 34.27g | Carb: 116.13g.
Breakfast: Pamplemousse (Rose et Rouge), Oranges, Daddy Sucre Pure Canne Bio, Thé Earl Grey, Harry's Pain de Mie Complet 100% Mie, St Hubert Oméga 3. Lunch: Carrefour Dés de Jambon, Chipolatas, Picard Petits Chorizos à Griller, Desperados Desperados, Jardin Bio Pur Jus de Citron Vert, Carapelli Vinaigre Balsamique de Modène, Lidl Huile d'olive Primadonna, Maïs, Concombre (Pelé), Tomates, Semoule Cuite, Bénédicta Sauce au Bleu, Amora Sauce Barbecue, Amora Sauce Gourmet Burger, Lay's Chips Barbecue. Dinner: Carapelli Vinaigre Balsamique de Modène, Vita D'or Huile de Colza, Concombre (Pelé), Tomates, Marque Repère Miettes de Surimi, Salade Verte. more...
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losing 3.1 lb a week
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