Weigh In record (no journal entry) for 17 April 2020
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188.1 lb
Lost so far: 2.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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841 kcal
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Fat: 27.43g | Prot: 57.52g | Carb: 89.02g.
Breakfast: Кофе, Омлет или Яичница с Колбасой. Lunch: Простые Пельмени. Dinner: Индейка Тушеная, Макароны Отварные. Snacks/Other: Творог 5%, Творог с Бананом. more...
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gaining 5.4 lb a week
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levcenkovandrej9's weight history
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