Weigh In record (no journal entry) for 17 April 2020
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110.5 lb
Lost so far: 27.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1118 kcal
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Fat: 41.67g | Prot: 43.20g | Carb: 146.70g.
Breakfast: Финик, Милка Молочный Шоколад, не Молоко Овсяное Молоко 1,5%, Elvan Today Donut, Добрыня Сырок Сладкий. Lunch: Банан, Сметана , Борщ, Урожай Хлеб Тостовый с Отрубями. Dinner: Финик, Картофельное Пюре, Тефтели с Рисом. Snacks/Other: Кофе. more...
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losing 3.1 lb a week
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