Weigh In record (no journal entry) for 16 April 2020
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124.6 lb
Lost so far: 4.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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325 kcal
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Fat: 30.65g | Prot: 7.22g | Carb: 7.61g.
Breakfast: Вологодское Льняное Масло , Оливковое Масло, Помидоры, Болгарский Перец, Салат Айсберг, Избенка Масло Топленое "Гхи", Шампиньоны, Велком Бекон Сырокопчёный. more...
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gaining 0.4 lb a week
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