tortessa's Journal, 16 April 2020

Weigh In record (no journal entry) for 16 April 2020
206.1 lb Lost so far: 24.0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2020:
617 kcal Fat: 24.37g | Prot: 39.15g | Carb: 57.72g.   Breakfast: Свинина Запеченая, Венский Завтрак Сыр Сливочный, Хлеб с Семечками. Lunch: Хлеб с Семечками, Свинина Запеченая, Bauer Овощи Весенние. Snacks/Other: Яблоко. more...
losing 1.5 lb a week

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