Weigh In record (no journal entry) for 14 April 2020
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168.9 lb
Lost so far: 15.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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2084 kcal
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Fat: 76.42g | Prot: 76.27g | Carb: 251.14g.
Breakfast: Овсяноблин, Салат Айсберг, Огурец (с Кожурой). Lunch: Своя Линия Пельмени со Свининой и Говядиной . Dinner: Roshen Молочный Шоколад, Somersby Сидр, Алан Колбаса Сервелат, Глобино Колбаса Оливье, Капуста Тушеная. Snacks/Other: Яблоко, Гороховый Суп, Банан. more...
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gaining 1.2 lb a week
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