Weigh In record (no journal entry) for 13 April 2020
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174.6 lb
Lost so far: 41.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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288 kcal
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Fat: 6.23g | Prot: 6.75g | Carb: 50.52g.
Breakfast: Просто Сыр Плавленый Пастообразный с Грибами, Белый Хлеб, Белый Город Молоко 2,5%, Геркулес Моментальная Овсяная Каша Малина с Молоком, Сахар. more...
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gaining 10.3 lb a week
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neteren's weight history
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