Weigh In record (no journal entry) for 13 April 2020
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228.0 lb
Lost so far: 16.8 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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693 kcal
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Fat: 42.24g | Prot: 35.86g | Carb: 40.63g.
Breakfast: Рот Фронт Халва в Шоколаде, Жареное Яйцо, Хлеб Бородинский. Snacks/Other: Простоквашино Молоко Топлёное 4%, Молоко (Цельное Молоко). more...
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losing 1.8 lb a week
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Евангелина1982's weight history
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