Weigh In record (no journal entry) for 29 April 2013
|
268.7 lb
Lost so far: 35.7 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
1279 kcal
|
Fat: 29.95g | Prot: 70.98g | Carb: 136.91g.
Breakfast: Brötchen. Lunch: Rote Paprika, Delikatess Lachsschinken, Knäckebrot Mjölk, Brötchen. Dinner: Champignons, Penne, Schlagsahne, Rote Paprika. Snacks/Other: Whisky. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreas0207's weight history
|