Weigh In record (no journal entry) for 12 April 2020
|
125.4 lb
Lost so far: 11.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2020:
|
531 kcal
|
Fat: 15.64g | Prot: 37.76g | Carb: 55.20g.
Breakfast: Pain Français Grillé ou de Vienne (y compris au Levain), Materne Pom'potes Pomme sans Sucre Ajouté, Café. Lunch: Viande de Dinde (Cuite, Rôtie), Savino Aubergines Grillées à l'huile. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|