Weigh In record (no journal entry) for 12 April 2020
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106.7 lb
Lost so far: 8.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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545 kcal
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Fat: 16.09g | Prot: 22.30g | Carb: 76.31g.
Breakfast: ВкусВилл Рулет Бисквитный, Геркулес Овсяные Хлопья, Магнит Банан, ВкусВилл Молоко 2,5%, Творог 9%. Lunch: Пятерочка Яблоко Сезонное . Dinner: Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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losing 0.8 lb a week
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