Weigh In record (no journal entry) for 11 April 2020
|
153.0 lb
Lost so far: 6.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2020:
|
935 kcal
|
Fat: 17.64g | Prot: 43.17g | Carb: 143.34g.
Breakfast: Prix Quality Pane Morbidissimo Integrale senza Crosta, Conserva di Marmellata. Lunch: Piselli Cotti, Misura Pasta Integrale. Dinner: Conad Spinaci Surgelati, Prix Quality Pane Morbidissimo Integrale senza Crosta, Uovo. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Sabrina_99's weight history
|