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Felizzzzzz 😁🙏😁
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198.0 lb
Lost so far: 29.5 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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970 kcal
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Fat: 31.05g | Prot: 69.06g | Carb: 107.03g.
Breakfast: Melancia, Bolo de Banana e Aveia. Lunch: Antarctica Guaraná (Copo), Batata Doce, Tomates, Cenouras, Abobrinha, Tambaqui. Dinner: Queijo Mozzarella, Tomates, Tambaqui. Snacks/Other: Cacau Show Lá Creme Branco, Cacau Show La Nut. more...
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2327 kcal
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Activities & Exercise:
caminhada - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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