Weigh In record (no journal entry) for 10 April 2020
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208.1 lb
Lost so far: 15.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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215 kcal
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Fat: 7.80g | Prot: 11.88g | Carb: 23.33g.
Breakfast: Gekochtes Ei, Filinchen Ballaststoff, Wasa Sesam Knäckebrot (14g), Möhren, Milfina Milch 1,5% Fett. more...
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steady weight
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