Weigh In record (no journal entry) for 10 April 2020
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204.4 lb
Lost so far: 25.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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2278 kcal
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Fat: 114.59g | Prot: 62.09g | Carb: 251.15g.
Breakfast: Алми Слойка Язычки. Lunch: Свежая Ветчина, Buonissimo Жульен с Грибами, Ржаной Хлеб. Snacks/Other: Пончики (Обычные), Морозпродукт Мороженое Каприз Фисташка, Сырники. more...
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losing 10.8 lb a week
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