Weigh In record (no journal entry) for 10 April 2020
|
270.1 lb
Lost so far: 126.3 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2020:
|
2446 kcal
|
Fat: 77.18g | Prot: 231.43g | Carb: 192.22g.
Breakfast: Ja! Skyr Bourbon-Vanille. Lunch: Karpfen Gebacken. Dinner: Ja! Skyr Natur, Ja! Skyr Bourbon-Vanille. Snacks/Other: Choco Bistro Vitalgebäck. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|