Sandry1989's Journal, 09 April 2020

Ah não vejo a hora de sair da casa do 9 😁😍

199.7 lb Lost so far: 27.8 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

---

981 kcal

Fat: 35.13g | Prot: 99.21g | Carb: 61.95g.   Breakfast:  Ovo,  Tapioca. Lunch:  Pirão de Peixe, Tambaqui, Ovo. Dinner:  Tambaqui,  Cuscuz (Cozido). more...

2345 kcal

Activities & Exercise: caminhada - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...