Weigh In record (no journal entry) for 09 April 2020
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117.7 lb
Lost so far: 14.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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544 kcal
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Fat: 10.55g | Prot: 43.20g | Carb: 75.55g.
Breakfast: Хлеб Черный, Брест Литовск Сыр Лёгкий 35%, Гречка Вареная. Dinner: Савушкин Хуторок Творог 1%. Snacks/Other: Красное Яблоко. more...
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losing 0.1 lb a week
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$Лана$'s weight history
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