Weigh In record (no journal entry) for 08 April 2020
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1040 kcal
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Fat: 35.63g | Prot: 37.29g | Carb: 142.01g.
Breakfast: Lipton Thé Vert Menthe, Café Expresso, LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Banane. Lunch: Yoplait Perle de Lait Nature, Quiche Maison, Sauce Tomate, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Petit Gâteau au Chocolat avec Glaçage ou Garniture, Activia Saveur Vanille. more...
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gaining 3.1 lb a week
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