Weigh In record (no journal entry) for 07 April 2020
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134.9 lb
Lost so far: 46.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2135 kcal
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Fat: 102.50g | Prot: 107.50g | Carb: 185.78g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Choco Chips. Lunch: Gut & Günstig Gouda in Scheiben, Korn Mühle Weltmeisterbrot, Gelatelli Mini-Mandel, Gut & Günstig Bami Goreng. Dinner: Culinea Chicken Wings Mild. Snacks/Other: Riva Bigger Choco, Milka Crispy Joghurt. more...
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steady weight
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