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122.1 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1259 kcal
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Fat: 45.11g | Prot: 94.94g | Carb: 118.14g.
Breakfast: Хлеб Бородинский, Омлет в Духовке *Мой, Кофе (из Молотых Зерен). Lunch: St. Dalfour Джем из Клюквы и Черники, Чай, Запеканка 5%. Dinner: Огурец (с Кожурой), Мёд, St. Dalfour Джем из Инжира, Cream Nuvo Творог 5%. Snacks/Other: Чай, Кофе (из Молотых Зерен). more...
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1800 kcal
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Activities & Exercise:
Hiking - 30 minutes, Roller Blading - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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