Weigh In record (no journal entry) for 04 April 2020
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1231 kcal
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Fat: 60.44g | Prot: 51.02g | Carb: 114.71g.
Breakfast: Gerblé Biscuit Sésame, Gerblé Biscuit Sésame , Auchan Brioche Tranchée (28g), Kellogg's Extra Chocolat Noir et Noisettes, Lipton Thé Vert Menthe, Café Expresso. Lunch: Yoplait Perle de Lait Saveur Vanille, Moutarde de Dijon, McCain Frites Tradition, Poulet Grillé Rôti ou Cuit au Four. Dinner: Activia Saveur Vanille, Auchan Merguez. more...
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losing 0.2 lb a week
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