Weigh In record (no journal entry) for 04 April 2020
|
137.1 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2020:
|
572 kcal
|
Fat: 18.80g | Prot: 54.44g | Carb: 51.93g.
Breakfast: Energy Diet Дрейнэффект, Energy Diet Коктейль "Кофе". Lunch: Огурец (с Кожурой), Помидоры, Савушкин Продукт Молоко 1,5%, Energy Diet Food Control, Капуста Белокочанная, Яйцо. Dinner: NL International Фудконтрол, Energy Pro Мультипротеин Кокосовый Крем. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
Uliya1990's weight history
|