Weigh In record (no journal entry) for 02 April 2020
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162.7 lb
Lost so far: 28.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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614 kcal
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Fat: 22.08g | Prot: 48.80g | Carb: 47.28g.
Breakfast: Milch 1,5%, Kellogg's Smacks, Kleinemas Lachs-Schinken, Ei. Dinner: Eismann Genießer Fischfilet "Petersilie-Zitrone", Eismann Gärtneringemüse Julienne. more...
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losing 0.8 lb a week
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