Weigh In record (no journal entry) for 02 April 2020
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134.9 lb
Lost so far: 46.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1572 kcal
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Fat: 85.04g | Prot: 100.67g | Carb: 95.75g.
Breakfast: Ehrmann High Protein, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack, Harry Eiweißbrot, Gut & Günstig Weizen Toastbrötchen, Dulano Kochschinken. Lunch: Lindt Lindor Kugel Rot, Milky Way Crispy Rolls, Lindt Lindor Kugel Rot, Iglo Gartengemüse, Paniertes Schnitzel. Dinner: Gartenkrone Cornichons, Deluxe Pomodori Butter , Loose Quäse, Bio Räucherlachs, Harry Eiweißbrot. more...
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steady weight
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