Weigh In record (no journal entry) for 01 April 2020
|
131.2 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
1084 kcal
|
Fat: 47.26g | Prot: 46.10g | Carb: 84.35g.
Breakfast: Activia Yogurt Avena Noci, Caffè Macchiato, Lidl Donut Ricoperto al Cioccolato. Lunch: Cereal Terra Ragù di Seitan, Bresaola, Foglia Verde Insalata Mista. Dinner: Panna da Montare, Bresaola. Snacks/Other: San Carlo Classica, Prosecco, Confiserie Firenze Mini Bignè con Farcitura di Panna, Prosecco, San Carlo Classica. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Constanze Weber's weight history
|