Weigh In record (no journal entry) for 31 March 2020
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211.6 lb
Lost so far: 46.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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648 kcal
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Fat: 21.45g | Prot: 44.15g | Carb: 70.15g.
Breakfast: Активия Биойогурт с Манго и Яблоком. Lunch: Приготовленная Морковь, Куриная Грудка Отварная, Булгур. Dinner: Чай, Setra Паштет Куриный , Ого Хлебцы Хрустящие с Луком. more...
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losing 4.4 lb a week
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