Weigh In record (no journal entry) for 29 March 2020
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203.5 lb
Lost so far: 26.7 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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523 kcal
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Fat: 15.83g | Prot: 14.80g | Carb: 77.24g.
Breakfast: Евроопт Торт Карамелька. Lunch: Говядина Пастрами (98% Обезжиренная), Ржаной Хлеб. more...
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losing 7.7 lb a week
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tortessa's weight history
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