Weigh In record (no journal entry) for 29 March 2020
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181.0 lb
Lost so far: 40.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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212 kcal
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Fat: 15.22g | Prot: 11.64g | Carb: 7.71g.
Lunch: Сухие Цельные Семена Кунжута, Яйцо, Красный Октябрь Какао Порошок, ВкусВилл Органическая Кокосовая Мука, Все Хотят Орехов Кокосовая Паста. more...
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losing 4.1 lb a week
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leranda's weight history
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