leranda's Journal, 29 March 2020

Weigh In record (no journal entry) for 29 March 2020
181.0 lb Lost so far: 40.8 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2020:
212 kcal Fat: 15.22g | Prot: 11.64g | Carb: 7.71g.   Lunch:  Сухие Цельные Семена Кунжута,  Яйцо, Красный Октябрь Какао Порошок, ВкусВилл Органическая Кокосовая Мука, Все Хотят Орехов Кокосовая Паста. more...
losing 4.1 lb a week

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