Weigh In record (no journal entry) for 28 March 2020
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208.1 lb
Lost so far: 15.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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904 kcal
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Fat: 30.80g | Prot: 86.38g | Carb: 66.70g.
Breakfast: Kohlrabi, Beste Ernte Junge Möhren, Bodymed SANA-FIT, Milch 1,5%, Milch 1,5%. Lunch: Galeria Gourmet Scamorza Affumicata, Filinchen Ballaststoff, Bodymed SANA-FIT, Lidl Forellenfilets Geräuchert. Dinner: Milbona Gouda Jung. more...
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losing 6.9 lb a week
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