Weigh In record (no journal entry) for 28 March 2020
|
244.1 lb
Lost so far: 15.0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
2053 kcal
|
Fat: 61.43g | Prot: 88.64g | Carb: 290.31g.
Breakfast: Croissant, Auchan Lait Demi-Écrémé , Café. Lunch: Haribo Chamallows, Baguette, Courgette, Le Gaulois Escalope de Dinde, Religieuse. Dinner: Porridge, Salade de Fruits, Auchan Bûche de Chèvre Sainte Maure, Baguette, Vinaigrette, Salade Verte. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdigi01's weight history
|