Weigh In record (no journal entry) for 27 March 2020
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97.0 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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457 kcal
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Fat: 20.90g | Prot: 9.79g | Carb: 66.05g.
Breakfast: Морковь, Редис, Капуста Тушеная, Простой Йогурт, Грецкие Орехи, Овсянка Запаренная, Яблоко Зеленое. Dinner: Грецкие Орехи, Редис, Яблоко Зеленое, Капуста Белокочанная, Капуста Белокочанная, Редис, Пятерочка Лук Репчатый. Snacks/Other: Красное Яблоко. more...
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1091 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Valerya Gafurova.'s weight history
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