Weigh In record (no journal entry) for 26 March 2020
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201.3 lb
Lost so far: 26.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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822 kcal
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Fat: 40.54g | Prot: 41.37g | Carb: 77.24g.
Breakfast: Manteiga (com Sal), Cenouras, Abobrinha, Ovo, Banana Nanica. Lunch: Tomates, Batata Doce, Sobrecoxa de Frango, Couve Refogada. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais. more...
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losing 4.1 lb a week
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