Weigh In record (no journal entry) for 26 March 2020
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166.4 lb
Lost so far: 17.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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420 kcal
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Fat: 19.08g | Prot: 20.29g | Carb: 41.28g.
Breakfast: Коломенское Здоровый Край Хлеб Литовский Заварной, Помидоры, Яйцо, Parmalat Молоко Низколактозное 1,8%, Альметте Творожный Сыр Сливочный. more...
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losing 4.6 lb a week
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