Weigh In record (no journal entry) for 26 March 2020
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134.7 lb
Lost so far: 46.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1680 kcal
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Fat: 110.78g | Prot: 95.22g | Carb: 70.03g.
Breakfast: Erdbeeren mit Zucker, Dulano Geflügel-Mortadella (9g), Harry Eiweißbrot, Ostsee Fisch Kaviar Creme mit Knoblauch, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme. Lunch: Coppenrath & Wiese Zuckerfrei Butter Cookies, Die Rostocker Jagdwurst, Rührei. Dinner: Gekochtes Ei, Rügenfisch Lachsfilet in Tomate-Mozzarella-Creme, Harry Eiweißbrot. more...
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losing 4.6 lb a week
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