Weigh In record (no journal entry) for 25 March 2020
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178.4 lb
Lost so far: 41.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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503 kcal
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Fat: 29.84g | Prot: 36.36g | Carb: 15.83g.
Lunch: Schneekoppe Leinsamen Geschrotet, Hähnchenflügel Fleisch und Haut, Leichter Genuss Käseaufschnitt, Gekochtes Ei, Korn Mühle Sesam Knäckebrot. more...
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losing 0.1 lb a week
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masadacay's weight history
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