Weigh In record (no journal entry) for 23 March 2020
|
143.5 lb
Lost so far: 65.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2020:
|
1104 kcal
|
Fat: 40.93g | Prot: 31.17g | Carb: 156.24g.
Lunch: Bonne Maman Madeleine, Banane, Ratatouille Maison, Auchan Baguette de Pain Classique, Aldi Brie, Saucisse de Porc Style Campagnard, Riz Blanc (à Longs Grains , Cuit). Dinner: Quatre-Quarts au Beurre, Salade de riz, Sucre, Fraises, Oeuf Dur. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NoahPanda's weight history
|