Romilanna's Journal, 23 March 2020

Weigh In record (no journal entry) for 23 March 2020
127.2 lb Lost so far: 10.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2020:
1113 kcal Fat: 71.79g | Prot: 76.04g | Carb: 43.23g.   Breakfast: Greenfield Чай Чёрный,  Сырники. Lunch:  Хлеб Зерновой,  Уха из семги, Тыква. more...
1789 kcal Activities & Exercise: Fitness Training (Workout) - 40 minutes, Washing Dishes - 10 minutes, Cooking - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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